Specially added are the relaxing rhythm of traditional health-preserving exercises, the gentle melody that promotes Qi circulation, and the deep and relaxing alpha wave notes.

Finally, we end with the "Pine Quiet Stress Relief Method". Listen to music, slow down your breathing, and let the melody activate the deep relaxation meditation waves in your brain. You can fully enjoy the present moment while being relaxed and clear-headed, return to a relaxed and comfortable life, and find the freedom to Burden yourself.